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A refreshing and traditional herbal infusion known for its soothing properties and potential to help manage blood pressure. This blend combines hibiscus and doum for a heart-healthy, caffeine-free drink.
Rinse the Hibiscus petals and the Crushed Aswan Doum under cold running water to remove any dust.
In a large pot, bring 1.5 liters of water to a boil.
Once boiling, add the Hibiscus and Doum to the pot and stir well.
Reduce the heat and let the mixture simmer for about 10-15 minutes until the water turns a deep, dark red.
If using, add the Dried Mint during the last 2 minutes of simmering for a refreshing aroma.
Remove from heat and let the drink cool down to room temperature.
Strain the mixture through a fine-mesh sieve or cheesecloth into a glass pitcher.
For a healthier version suitable for blood pressure management, serve it plain or lightly sweetened with the Zero Sugar Caramel Syrup.
Serve warm or chilled over ice for a refreshing cold herbal tea.
